IT’S EASY TO MAKE WRONG CHOICES….
IT TAKES SELF-LOVE TO MAKE THE RIGHT ONES.
This is a sample meal prep put together for a client JUST STARTING OUT, whom ate fast food just about everyother day 🙂😏 so for them to actually TAKE LUNCH is a big move, so excited for their new journey!🙌 #proud Which one will you make today?
Do you take time to enjoy your lunch break or reach for fast-food or WHATEVER is around?🙄
If you want to tone up, lose weight, build muscle or even gain weight, you have to know which foods to pair together. #healthyeating
If you a frustrated trying to figure out which healthy food choices contain enough nutrients to keep you energized, leave it to someone who can put together personalized plan for you adhering to YOUR lifestyle, and fitness goals.
#goaldigger
IF that is YOU and you’re serious about FINALLY reaching the GOALS you set way back in JANUARY, 😏 it’s never too late to start, think you’re worthy of finally GETTING THE FULL RESULTS YOU SEEK.
#YouAreWorthy
Send your goals and lifestyle to FITMENTALS@GMAIL.COM
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Janvieve-Naemani 