Life has no remote, you must get up and change it yourself

๐Ÿ‘Š๐Ÿ’ฏTake CARE of your BODY, is the only PLACE you have to LIVE. . Every once in awhile, BLOW your OWN damn MIND & get FIT & SEXY for you, boo!๐Ÿ˜˜The BONUS is the HEAD TURNS๐Ÿ˜ฒ๐Ÿ˜ณ๐Ÿ˜„๐Ÿ˜‰ COMMIT to at least 15 MINUTES of cardio, calisthenics or weights at least 5x per week. YOUR HEALTH IS WORTH IT BELOVED! Oh! the last picture is to REMIND you that the ONLY time you should look DOWN is to make sure you’re POSITIONED correctly when you forget to pack your sneakers๐Ÿ‘Ÿ๐Ÿ˜…๐Ÿคฃ๐Ÿ˜‚๐Ÿ‘ŠGET IT DONE ANYWAY! . Are you TIRED of the same OLD ROUTINE, wearing a MASK to the gym, a little leery about GOING to the GYM, if you don’t have a private one? Are you seeing DESIRED RESULTS? . Want to GAIN or LOSE WEIGHT, CLEARER SKIN, more TONED, etc? #fitnesscoach . Don’t fret I have some amazing new QUICK WORKOUTS, MEAL PLANS and MORE to get you ENERGIZED, HEALTHEIR & EVEN HAPPIER. (Plans for singles, couples and the whole family) . Send your goals to fitmentals@gmail.com or EMAIL ABOVE in bio ๐Ÿ‘† Tag or Refer a friend and receive a free gift, or consultation and more๐Ÿ˜‰๐Ÿ‘Š . . . . . . . . . . . . . . . #photography #gymmotivation #fitnessmodel #weightloss #photooftheday #model #yoga #fitnessbeauty #mindset #wellness #fitnessjourney #instafit #healthyhair #cardio #nutrition #fitness #fitover40 #s

linktr.ee/JanvieveNaemani https://www.instagram.com/p/CHlEFT5s4co/?igshid=pwpcdi2phs0r

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